It's okay to ask for help.

Choosing therapy can be a huge step, but you won't be alone on the journey.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

At Your Pace Counseling

Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way. As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management. I enjoy utilizing multiple evidence-based therapy modalities, based on each Client’s needs and personality, to curate a person experience in counseling. The difficulties that you’re experiencing, that brought you to search for a Counselor today, can be eased, healed, and recovered from. It would be my honor to work with you and I invite you to contact me for more information. I offer free 15-20 minute phone consultations to discuss what you are looking for in therapy and to see if this will be a good fit for you. Please reach out by texting the number provided on this page or email me at kaitlyn.braswell1@gmail.com to schedule a consultation or for general questions.
Kaitlyn Braswell
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Communication Issues
  • Coping Skills
  • Grief
  • Mindfulness
  • Mood Disorders
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Cognitive Processing Therapy (CPT)
  • Eclectic
  • Interpersonal

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar

Fees

  • Psychotherapy, 45 min: $125
  • Psychotherapy, 60 min: $150
Client Portal